If you spend your days in heels the gel pad will provide a sought after relief. They are made of soft and comfortable silicone gel that do not slip and will fit in most shoes. The non-slip work without any clue or adhesives. The pad work as a cushion and prevent the foot from sliding forward when walking and standing and it will enhance blood circulation, Reusable and washable. Wash by
hand in warm water and if needed some gentle soap. Dry on a towel in room temperature.